You Matter!
Life can feel overwhelming sometimes, but reaching out is a sign of strength and support is just a call or text away.
Call 988 or text HOME to 741741 for immediate crisis support.
You’ll speak to a counselor confidentially right away and receive judgment-free care whether you're facing drug or alcohol use concerns, mental health struggles, or just need to talk. The 988 Suicide & Crisis Line can help!
The NC Peer Warmline (855-733-7762) has someone to talk to 24 hours a day, 7 days a week.
The Peer Warmline is free, private and confidential. They don’t collect any personal information or perform assessments, so there’s someone safe to talk to, even if you’re not in crisis.